Maricris is a passionate woman in tech. She graduated with a BS Computer Science degree from the University of the Philippines Diliman and currently works remotely on a full time basis as a Senior Ruby on Rails Developer.
Finding yoga amidst grief, she learned that it quells the anxiety & stress from the demands of an IT career. She was drawn into the benefits of the practice not only for the physical body but also for the mind and subtle body.
As a graduate student of the Uplifted Yoga School by Brett Larkin, she vows to teach with safety and healing of students in mind. She is known for her carefully crafted sequences that are simple yet challenging.
Classes with Maricris are focused on the asana practice coupled with meditation to create a wholistic approach to wellness. She’s passionate about bringing more students in to learn and experience yoga, on and off the mat. She's also known for classes that target beneficial poses for archers and athletes.
Attend her classes and you can always expect to learn more about different aspects of yoga, go deeper into your understanding of the asanas and explore self introspection through meditation.